After a week of too much sleep, last night I had not enough…

After about a week of not being able to wake up in the morning, today I have the opposite problem. I found it well nigh impossible to sleep all night—despite having my cuddly ginger “Build-a-Bear cat to cuddle—and so find myself wanting to sleep now. Today is a relatively busy day for me as I … Continue reading After a week of too much sleep, last night I had not enough…

Complementary therapies – releasing the tension

Northern Ireland’s only HIV-dedicated support organisation, Positive Life, has recently launched a research report highlighting the positive benefits that complementary therapies can have on the physical, emotional, psychological, and social wellbeing of people living with, or affected by, HIV. The research, carried out by the Institute for Conflict Research shows that complementary therapies can have … Continue reading Complementary therapies – releasing the tension

June 23

St Etheldreda's Day Today is St Etheldreda's Day. The day that the Church remembers a holy Abbess in Ely, Cambridgeshire. It is the day I remember a friend of mine called Etheldreda. And remember that I have forgotten to send a card to her - I'll have to do that later this afternoon. Hospital Clinic … Continue reading June 23