Talking can help your mental health

Every single one of us can experience a mental health problem. It is simply part of the rollercoaster of life. But as with HIV, there is a quite a large amount of stigma surrounding it, particularly in Irish society. It does not have to be this way, there are things that each one of us can do to make it better. This is why I am supporting the Green Ribbon campaign. It is likely that you, or someone you know, will go through a tough time at some point in their life. Talking about it can help, and we all … Continue reading Talking can help your mental health