🧡 Meet my new accountability buddy: a tiny dragon plushie on a key ring, gifted to me by Andrew from a diabetes conference. Originally a symbol of strength and support for chronic illness, this little dragon is now branching out—helping me stay on top of binder adherence.

Binders are hard to remember. Life gets busy, routines shift, and sometimes it just slips. But this dragon is more than a cute companion—it’s a reminder that I deserve care, consistency, and support. Every time I see it, I’m nudged gently toward self-compassion and follow-through.

Thanks, Andrew, for the gift. And thanks, little dragon, for showing up for me in this new way. 🐉💊