Talking can help your mental health

Every single one of us can experience a mental health problem. It is simply part of the rollercoaster of life. But as with HIV, there is a quite a large amount of stigma surrounding it, particularly in Irish society. It does not have to be this way, there are things that each one of us … Continue reading Talking can help your mental health

Complementary therapies – releasing the tension

Northern Ireland’s only HIV-dedicated support organisation, Positive Life, has recently launched a research report highlighting the positive benefits that complementary therapies can have on the physical, emotional, psychological, and social wellbeing of people living with, or affected by, HIV. The research, carried out by the Institute for Conflict Research shows that complementary therapies can have … Continue reading Complementary therapies – releasing the tension

Relationships…

I am very lucky, I share a relationship – nay a marriage — with Andrew. I know that we both could not survive and would not be where we are if it were not for the other. Surfing the Internet this evening, I came across the following quotation. “Don’t let someone become a priority in … Continue reading Relationships…