This morning I went to see my GP. I had made an appointment last week to see him as I had run out of my antidepressants. I’ve now got another supply for 28 days.

When I told him of my continuing pains in my knees, elbows, and other joints he prescribed an anti-inflammatory gel. So that’s two prescriptions. 20mg Citalopram & Ibuprofen gel 5%.

Into the HIV Support Centre for some advice and an aromatherapy massage later on in the afternoon.

Tomorrow has me up to the HIV clinic once more. Will try and update from in there on what the current CD4 and viral load counts are.