Thinking about what I eat… advice from the GP.

I have never been overweight before – in fact quite the opposite, so finding out this morning that I weigh 14 stone 11 pounds was a bit of a shock today. Something needs to be done. At least we know that there is a cause – my antidepressant, Mirtazapine causes craving of Carbs – and now that I know this, I can start to think a bit more seriously about what I eat. According to my GP, white carbs are bad. So out goes the white toast, oodles of mashed potato, sugar, white rice etc, and of course sweets. In … Continue reading Thinking about what I eat… advice from the GP.

The tables have turned…

Up until recently it has been me being the unwell one in my marriage. However, since December and much more so in the last few weeks it has been Andrew. Like me, you would not know just from looking at him what is wrong. And for a while I even doubted that there was something physically wrong with him. But today we got word that he, touch wood, will be going into the Ulster Hospital, Dundonald to have his gall bladder removed. As many of us living with HIV know, it can be very frustrating to say that you are … Continue reading The tables have turned…

Volunteering with the Scout Association – if I can do it, so can you!

Readers may have begun to wonder if I was ever going to post something more to this blog. It has been a bit far down my priorities in recent weeks. I’ve had a lot to do other than blog on here. Some friends will know that I volunteer with The Scout Association. Since December, I have been working principally with the local Scouts in Bedford, England. Although I live in Belfast, my local role is in based in England. However, thanks to the flexible volunteering policy of The Scout Association, it is perfectly possible for me to carry out the … Continue reading Volunteering with the Scout Association – if I can do it, so can you!