Thinking about what I eat… advice from the GP.

I have never been overweight before – in fact quite the opposite, so finding out this morning that I weigh 14 stone 11 pounds was a bit of a shock today. Something needs to be done. At least we know that there is a cause – my antidepressant, Mirtazapine causes craving of Carbs – and now that I know this, I can start to think a bit more seriously about what I eat. According to my GP, white carbs are bad. So out goes the white toast, oodles of mashed potato, sugar, white rice etc, and of course sweets. In … Continue reading Thinking about what I eat… advice from the GP.

Do we get to get your autograph now…?

It has been a goal for many months, indeed it has been a goal since I was diagnosed back in March 2009. Suffice to say the goal posts have moved now… but what happened in the Royal yesterday? Up at the HIV Clinic in the Royal Victoria Hospital, Belfast it was great to see new faces,  a few old ones and ones that have been there most days that I have been up. New social worker With Corinne having retired in June, there was a new social worker who has been in post for some months, he was very pleased … Continue reading Do we get to get your autograph now…?